Showing posts with label Wheatgrass. Show all posts
Showing posts with label Wheatgrass. Show all posts

Wednesday, December 7, 2011

Can Wheatgrass Be Cut Twice?

Print this articleWheatgrass refers to the younger grass blades of the common wheat plants. The plants are also referred to as green gold or green blood given their rich nutritional content. Wheatgrass is cultivated both outdoors and indoors and may be cut twice for use. The grass is sold in various forms, including fresh and as powder, tablet and frozen juice. Wheatgrass is easy to cultivate indoors.

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Wash and soak about a cup of wheat seeds for about 12 hours and let the wet seeds sprout for another 12 hours. Spread a thin layer of equal amounts of peat moss and soil in a shallow tray. Spread the sprouted wheat seeds on the soil and cover with another thin layer of soil and peat moss mixture. Water and cover with another tray and let stand for two to three days. Uncover and keep the tray in filtered light. Water daily.

Harvesting

Wheatgrass is ready for harvesting when the grass is 7 to 10 inches tall, dark green in color and stands upright. This usually takes anywhere between six to 12 days depending on growth conditions. To cut grass, use a sharp knife, and holding the blades with one hand, cut as close to the soil as possible. Juice and use right away. Start watering the roots and wheatgrass can be cut again once grass is tall enough.

Second Harvest Recommendations

Though a second batch of wheatgrass may be harvested from the roots, the nutritional level of the second batch is not as high as the first batch, Loraine R. Degraff says in her book "The Complete Guide to Growing and Using Wheatgrass." This is because most of the seed energy is spent in producing the first batch. The soil also has reduced nutrients the second time around. Therefore, it is recommended to use fresh soil and newly sprouted seeds for the second harvest.

Nutrional Value

Wheatgrass is a rich source of vegetarian protein, the anti-cancer compound laetrile and mucopolysaccharides. The nutritional value in 15 lbs. of wheatgrass is equal to that in 350 lbs. of vegetables, Linda Page writes in her book "Detoxification." Wheatgrass is rich in vitamins A, C and B; minerals, numerous amino acids such as leucine, lysine, valine and threonine; and contains over 70 percent chlorophyll.

References"The Complete Guide to Growing and Using Wheatgrass"; Loraine R. Degraff; 2010"The Wheatgrass Book"; Ann Wigmore; 1985"Detoxification"; Linda Page; 1998Read Next:

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Thickspike Wheatgrass Varieties

Wheatgrass is used as food by many animals.

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Cattle and other livestock feed on thickspike wheatgrass, or Elytrigia dasystachya. The grass also makes a strong turf for lawns. The rhizome bearing grass grows well in chilly climates and can reach heights up to 3 feet. Three varieties of thickspike wheatgrass grow in the United States. The leaves have a green to blue-green color. propagate in abundance in the northern Great Plains.

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Young thickspike wheatgrass plants have a high percentage of protein and carbohydrates and can be eaten by sheep, horses, species of deer and cattle. The three types of thickspike wheatgrass cultivars serve as fodder and as fast growing erosion control grasses. These grasses grow successfully in locations vulnerable to landslips and erosion, in a range of different types and textures of soil.

Bannock Thickspike Wheatgrass

Bannock thickspike wheatgrass, Elymus lanceolatus, grows well in cool climates with medium rainfall. The grass bears yellow flowers in spring. The drought tolerant grass grows well in most types of soil and requires about 90 days without frost to mature. The grass propagates through seed and a rhizome network.

Critana Thickspike Wheatgrass

Critana thickspike wheatgrass has a thin stem and makes an excellent plant for erosion control near roads and pipelines. All types of livestock and deer can eat the Critana variety. The grass requires more than 8 inches rainfall per year and can grow well as a low maintenance yet lush lawn in dry places.

Schwendimar Thickspike Wheatgrass

Schwendimar thickspike wheatgrass makes an effective grass for erosion control. The grass propagates by seeds being carried by the wind. The grass also has a rhizome network that helps control erosion of soil, especially soil with a coarse texture. The rhizome network spreads rapidly for quickly stabilizing the soil. The Schwendimar thickspike wheatgrass variety requires 8 inches or more rainfall in order to flourish.

ReferencesUSDA: Thickspike WheatgrassPlant Database: Elymus Lanceolatus BannockPhoto Credit Jupiterimages/Creatas/Getty ImagesRead Next:

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Tuesday, December 6, 2011

Healthy Juicer - Manual Hand Powered Wheatgrass Juicer - Wheat grass juicer

Healthy Juicer - Manual Hand Powered Wheatgrass Juicer - Wheat grass juicerHealthy Juicer, the affordable manual wheatgrass juicer Features & Specifications The Healthy Juicer is the easiest, most efficient and most affordable manual wheatgrass juicer available Most people know about the extensive health benefits of juicing, but nobody enjoys the process of setting up the juicer and worst of all, cleaning up afterwards. The Healthy Juicer is rugged, efficient, and best of all, easy to use and clean! Designed to handle leafy greens There are two types of juicers on the market today. Centrifugal and masticating (meaning to crush and squeeze). The main benefit of a masticating juicer is that it crushes the fruits and vegetables as opposed to shredding them as your average centrifugal juicer does. This process of crushing and squeezing extracts more juice and also has less heat build up than from the high speed at which centrifugal juicers work, which destroys the enzymes and other vital nutrients. The Healthy Juicer produces a healthier juice! Have you ever tried to juice leafy vegetables such as parsley, spinach or even cabbage in a centrifugal juicer? A good portion of it is wasted and just passes through as these juicers do not have any crushing ability. Vegetables are expensive today, especially organic ones. Why throw your money away by not extracting as much juice and nutrients as possible from them? The specially designed

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My Sprouting Wheatgrass Smells Sour

Wheatgrass is the immature form of the wheat plant.

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Most of the wild health claims about ingesting wheatgrass have been debunked by the scientific community. The plant's chlorophyll does not make the bloodstream healthier, the enzymes it produces do not aid digestion and there is no scientific study to prove that wheatgrass cures cancer. Wheatgrass is, however, a fun plant to grow, especially if you have children in the house. It grows quickly and provides a novel houseplant. Problems may arise if the grass isn't grown under the appropriate conditions.

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A sour smell emanating from sprouting wheatgrass typically indicates a mold problem. If you look closely at the soil you may see a white or gray powdery substance on the soil and the bottom of the grass seedlings. There are several reasons that the wheatgrass may develop mold including poor soil drainage, using the wrong soil mixture or a lack of air circulation. If you catch the mold in time, there is no need to dispose of the entire tray.

Solution

If you grow the wheatgrass in a warm room, lower the temperature. The ideal temperature for wheatgrass seedlings is between 60 and 70 degrees Fahrenheit, although 65 degrees is perfect. Water the wheatgrass less frequently. Mold requires moisture and dies without it. When you do water, use a solution containing 1 tbsp. of baking soda in 1 gallon of water. Place a fan, set to the lowest speed, over the wheatgrass tray. The soil dries faster when using a fan, so keep an eye on the moisture content.

Growing Tips

Use the coarsest sand you can find and a chunky potting soil when planting wheat berries. Equal parts of both materials is ideal. Before you plant the seeds, spray the soil with a combination of 2 tbsp. of kelp powder and 1/4 tsp. of baking soda dissolved in a 16 ounce spray bottle full of water. Squirt it on the soil until it is moist. After planting, mist the soil with the solution twice a day until the wheatgrass germinates.

Considerations

While eating wheatgrass won't harm you, its nutritional benefits are highly overstated. One half cup of cooked broccoli contains over two times as much protein as seven 3.5 gram tablets of wheatgrass. The same amount of broccoli contains six times the amount of calcium. One raw carrot has 12 times the amount of beta carotene than the wheatgrass tablets. Dr. William T. Jarvis of the National Council Against Health Fraud warns that there is no scientific evidence that wheatgrass therapy works.

ReferencesGeorgia Tech; Wheatgrass Experiment; September 2005Dogwoods Gardens Organic Farm: How to Grow WheatgrassNational Council Against Health Fraud; Wheatgrass Therapy; William T. Jarvis, Ph.D.10News.com: Grow Your Own WheatgrassPhoto Credit Jupiterimages/Creatas/Getty ImagesRead Next:

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Monday, December 5, 2011

How to Germinate Wheatgrass

Germinate wheatgrass indoors during any season.

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Purchasing wheatgrass from the store can empty your wallet quickly. Instead of buying the wheatgrass, purchase the seeds and sprout the grass at home. Wheatgrass seeds germinate within three to four days and the grass grows quickly. Wheatgrass contains a high amount of minerals, vitamins and chlorophyll. People often grow the grass and place it in a juicer to enjoy the health benefits. You can also grow wheatgrass to add green foliage to your home décor.

Related Searches:Difficulty:Moderately EasyInstructions Things You'll Need2-inch-deep seed-starting traySterile soilBowlSpray bottleClear plasticSuggest Edits1

Fill a seed-starting flat with sterile soil.

2

Place wheat grass seeds in a bowl of water to soak for eight hours.

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Drain the water from the seeds. Rinse the seeds in cool water and drain the excess water off again.

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Spread the wheat grass seeds over the top of the soil. Cover the entire soil surface with the seeds and then spread 1/2-inch of soil over them.

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Pour water into a spray bottle. Spray the top of the soil to moisten it.

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Cover the wheatgrass tray with clear plastic. Spray the soil daily to keep it moist

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Place the tray in a location with indirect sunlight.

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Remove the plastic from the tray when the wheatgrass seeds germinate. Keep the tray in a location with indirect sunlight and continue to water the soil daily.

Tips & Warnings

Soak enough seeds to cover the entire surface of the seed-starting flat.

Let the wheat grass reach at least 7 to 8 inches tall before you harvest it. Cut the wheatgrass 1/2- to 1 inch above the soil line.

Use seed-starting trays with small holes. If the holes are large, cover the bottom of the trays with newspapers so that the soil does not fall out of the tray.

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ReferencesHappy Juicer: Growing Wheatgrass - A Beginner's GuideSan Diego 10 News: Grow Your Own Wheat GrassPhoto Credit Creatas Images/Creatas/Getty ImagesRead Next:

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Sunday, December 4, 2011

How to Trim Wheatgrass

Wheatgrass is full of nutrients that are good for your kitty.

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Wheatgrass is the plant that grows from a wheatberry. This type of grass grows extremely quickly, is very inexpensive and is low-maintenance. Wheatgrass is a suitable indoor growing project for even a black-thumbed gardener or a child. Because of the speedy growth rate, you need to trim your wheatgrass regularly once it is established. There is no reason for these pruned bits to go to waste; wheatgrass is a tasty treat in smoothies, salads and even for many animals.

Related Searches:Difficulty:EasyInstructions Things You'll NeedScissorsSuggest Edits1

Let the wheatgrass grow until it is 4 inches tall or taller. Wheat grass grows approximately an inch a day, so this will be about 3 to 5 days after it is planted.

2

Cut the wheatgrass blades as evenly as possible using sharp scissors.

3

Keep each blade of wheatgrass at least 2 inches long. Like nearly all grasses, cutting wheatgrass too short may send a signal that the growing environment is dangerous and stunt its growth. To maintain this height, the grass will need a trim every two or three days. Use the snipped wheatgrass as a snack for yourself or a pet and store the extra trimmings in a zip-top cellophane bag in the refrigerator for up to three days.

ReferencesPawprints and Purrs, Inc.; Wheat Grass (sic) for Cats: Living Food for the Modern Housecat; Gail ColomboMom in Madison: Growing WheatgrassYouTube: Wheat Grass (sic) TrimK.I.S.S.: Easter Wheat Grass (sic) Centerpiece TutorialUniversity of California Agriculture and Natural Resources; The UC Guide to Healthy Lawns; Cutting Off One-Third of the Grass BladeOm Sri Sai Ram; Wheat Grass & RejuvelacPhoto Credit Martin Poole/Digital Vision/Getty ImagesRead Next:

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How to Build a Wheatgrass Sprouter

Grow wheatgrass at home for juice extraction.

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Juice extracted from actively growing young wheatgrass is a source of vitamins, minerals and nutrients. The juice has 70 percent chlorophyll and 92 minerals, plus vitamins B, C, E, H, and K. In addition, it contains beta carotene, beneficial enzymes, and 19 different amino acids. Wheatgrass juice is best drunk right after extraction from the leaves. People who want absolutely fresh wheatgrass for juice extraction can sprout seeds at home. Many different kinds of commercial wheatgrass sprouters are available, but you can build a sprouter yourself from plastic trays.

Related Searches:Difficulty:Moderately EasyInstructions Things You'll NeedThree plastic growing trays 10 inches wide, 14 inches long, and 2 inches deepBleach solution, 10 percentElectric drillDrill bit, 1/2 inchPine board, 1-by-2SawPotting soilPeat mossWaterWatering canMisting bottleMason jar, 1 quartNylon nettingHeavy rubber bandDish drainerScissorsSharp knife (optional)Suggest EditsPrepare Trays1

Wash the trays in 10-percent bleach solution. Rinse and let them dry.

2

Drill two rows of three holes down each side of the bottom of one of the trays. Use an electric drill equipped with a 1/2-inch drill bit.

3

Cut three 9-inch pieces from a 1-by-2 pine board using a saw. Place the wood pieces in a second plastic tray, one on each end and one in the middle of the tray.

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Place the drilled tray into the tray with wood spacers so that the second tray is held off the bottom, creating a space for excess water to drain.

5

Fill the drilled tray with a 1-1/2 inch layer of well-mixed equal amounts of soil-less potting mix and peat moss.

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